Nutrition report ready

Prosciutto cotto alta qualitá

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pam Panorama product.

Nutri-Score D

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Prosciutto cotto alta qualitá by Pam Panorama

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prosciutto cotto alta qualitá

by Pam Panorama 20 g in White hams Barcode 8004263912454
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto alta qualitá by Pam Panorama provides 163 kcal per 100 g, with 0.9 g of sugars and 19.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 131 +24%
Total fat 9 g 5.2 +74%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.9 g 0.7 +31%
Protein 19.5 g 20
Salt 1.9 g 2.1 −7%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 10%
Sugars higher 21%
Salt lower 35%
Saturated fat higher 21%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 g
Sold in
Italy
Barcode
8004263912454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto alta qualitá?

Prosciutto cotto alta qualitá contains 163 kcal per 100 g.

How much sugar is in Prosciutto cotto alta qualitá?

Prosciutto cotto alta qualitá has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto alta qualitá healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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