Prosciutto cotto al rosmarino

by Edeka Herzstücke 70 g in White hams Barcode 4311501448243
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Prosciutto cotto al rosmarino by Edeka Herzstücke provides 134 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 31 kcal 131
Total fat 6 g 1.4 g 2% 5.2 +16%
Saturated fat 2.4 g 0.6 g 3% 1.9 +26%
Carbohydrates 1 g 0.2 g 0% 1.1 −9%
Total sugars 1 g 0.2 g 0.7 +45%
Added sugars 1.2 g 0.3 g 1% 1.8 −36%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19 g 4.4 g 9% 20 −5%
Salt 2.1 g 0.5 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 17%
Salt higher 23%
Saturated fat higher 30%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürzextrakte, 0,2% Rosmarin, Gewürze, Kräuter, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
23g
Sold in
Germany
Barcode
4311501448243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto al rosmarino?

Prosciutto cotto al rosmarino contains 134 kcal per 100 g and about 31 kcal per serving (23g).

How much sugar is in Prosciutto cotto al rosmarino?

Prosciutto cotto al rosmarino has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto al rosmarino healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto al rosmarino vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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