Prosciutto cotto by Pam Panorama

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Prosciutto cotto

by Pam Panorama 100 g in White hams Barcode 8004263694930
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Pam Panorama provides 170 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 131 +30%
Total fat 10 g 5.2 +93%
Saturated fat 4.1 g 1.9 +115%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.8 g 0.7 +16%
Protein 19 g 20 −5%
Salt 2 g 2.1

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars higher 25%
Salt higher 42%
Saturated fat higher 4%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
8004263694930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 170 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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