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Prosciutto cotto
Prosciutto cotto by Coop provides 158 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 79 kcal | 131 +20% | |
| Total fat | 9.5 g | 4.8 g | 6% | 5.2 +84% |
| Saturated fat | 4.2 g | 2.1 g | 11% | 1.9 +120% |
| Carbohydrates | 1.2 g | 0.6 g | 0% | 1.1 +10% |
| Total sugars | 1.2 g | 0.6 g | 0.7 +74% | |
| Added sugars | 1 g | 0.5 g | 1% | 1.8 −44% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 8.5 g | 17% | 20 −15% |
| Salt | 2 g | 1 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di suino 90%, acqua, sale, destrosio, aromi, antiossidante: ascorbato di sodio; conser - vante: nitrito di sodio. SENZA GLUTINE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gr
- Serving size
- 50 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8001120667441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 158 kcal per 100 g and about 79 kcal per serving (50 g).
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto cotto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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