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Prosciutto Cotto
Prosciutto Cotto by Penny provides 124 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 124 kcal | 131 −5% | |
| Total fat | 4 g | 4 g | 5% | 5.2 −23% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 1 g | 0.7 +45% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 21 g | 42% | 20 +5% |
| Salt | 1.3 g | 1.3 g | 2.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kochschinken Zutaten: Schweinefleisch, Speisesalz, Zucker, natürliche Aromen, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Product details
- Quantity
- 150 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 26126111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 124 kcal per 100 g and about 124 kcal per serving (1 portion (100 g)).
How much sugar is in Prosciutto Cotto?
Prosciutto Cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Cotto healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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