Nutrition report ready

Prosciutto Alta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Prosciutto Alta by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prosciutto Alta

by Lidl in White hams Barcode 4056489216995
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto Alta by Lidl provides 168 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 131 +28%
Total fat 9.5 g 5.2 +84%
Saturated fat 3.6 g 1.9 +89%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 20 g 20
Salt 1.4 g 2.1 −32%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 9%
Sugars lower 48%
Salt lower 4%
Saturated fat higher 7%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Germany
Barcode
4056489216995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Alta?

Prosciutto Alta contains 168 kcal per 100 g.

How much sugar is in Prosciutto Alta?

Prosciutto Alta has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Alta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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