View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Progress Oatlets
Progress Oatlets by Flahavan's provides 371 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 148 kcal | 353 +5% | |
| Total fat | 5.8 g | 2.3 g | 3% | 7.8 −26% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.7 −42% |
| Carbohydrates | 64 g | 25.6 g | 9% | 56.7 +13% |
| Total sugars | 0.9 g | 0.4 g | 5.5 −84% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 8.3 g | 3.3 g | 12% | 8.6 |
| Protein | 11 g | 4.4 g | 9% | 11.8 −7% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Wholegrain Rolled Oats
Product details
- Quantity
- 1 kg
- Serving size
- 40 g
- Labels & certifications
- Love Irish Food
- Sold in
- France, Ireland
- Barcode
- 5099801000024
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Progress Oatlets?
Progress Oatlets contains 371 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Progress Oatlets?
Progress Oatlets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Progress Oatlets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Progress Oatlets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from Flahavan's
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
c