View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Premium Quinoa
Premium Quinoa by Nature's Earthly Choice provides 372 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 445 −16% | |
| Total fat | 4.7 g | 2 g | 3% | 23.1 −80% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 62.8 g | 27 g | 10% | 38.1 +65% |
| Total sugars | 4.7 g | 2 g | 2.7 +73% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7 g | 3 g | 11% | 15.5 −55% |
| Protein | 11.6 g | 5 g | 10% | 18.1 −36% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa
Product details
- Serving size
- 0.25 cup (43 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0679948100129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Premium Quinoa?
Premium Quinoa contains 372 kcal per 100 g and about 160 kcal per serving (0.25 cup (43 g)).
How much sugar is in Premium Quinoa?
Premium Quinoa has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Nature's Earthly Choice
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 