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Premium golden seeded sliced buns
Premium golden seeded sliced buns by Oroweat provides 297 kcal per 100 g, with 6.8 g of sugars and 9.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 220 kcal | 286 | |
| Total fat | 5.4 g | 4 g | 5% | 5.3 |
| Saturated fat | 1.4 g | 1 g | 5% | 1 +42% |
| Carbohydrates | 50 g | 37 g | 13% | 48.4 |
| Total sugars | 6.8 g | 5 g | 4.6 +48% | |
| Added sugars | 3.4 g | 2.5 g | 5% | 2.6 +29% |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.5 −40% |
| Protein | 9.5 g | 7 g | 14% | 9.6 |
| Salt | 1.2 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, wheat gluten, soybean oil, sesame seeds, salt, monoglycerides, calcium propionate (preservative), datem, corn flour, calcium sulfate, spice & coloring, citric acid, potassium iodate, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (74 g)
- Sold in
- United States
- Barcode
- 0073130030575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium golden seeded sliced buns?
Premium golden seeded sliced buns contains 297 kcal per 100 g and about 220 kcal per serving (1 bun (74 g)).
How much sugar is in Premium golden seeded sliced buns?
Premium golden seeded sliced buns has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium golden seeded sliced buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Premium golden seeded sliced buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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