Poulet Tikka Massala

by Franprix 300 g in Chicken tikka masala Barcode 3263858406111
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Poulet Tikka Massala by Franprix provides 148 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 150
Total fat 4.5 g 5.6 −19%
Saturated fat 2 g 2
Carbohydrates 16.3 g 16
Total sugars 1.1 g 3 −63%
Added sugars 0.5 g 0.7 −29%
Dietary fiber 0.8 g 1.4 −42%
Protein 10.2 g 8.5 +20%
Salt 1.1 g 1.1

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 42%
Sugars lower 9%
Salt higher 15%
Saturated fat higher 41%
Protein top 22%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 47% (eau - riz) - émincé de filet de poulet traité en salaison rôti 23% (filet de poulet 22 % - sel - amidon - dextrose) - eau - crème fraîche - concassé de tomate 2% (tomate pelée concassée - purée de tomate) - huile de tournesol - lait de coco en poudre (contient lait) - noix de cajou 1% (noix de cajou - sel - agent d'enrobage : gomme arabique) - double concentré de tomate-préparation aromatique aux épices et plantes aromatiques 0,8% [épices et plantes aromatiques 0,2% (curry - paprika - curcuma - cumin cardamome - cannelle - muscade fenouil - ail - poivre noir - piment) - sucre - sel - arômes naturels - tomate - jus de citron - acidifiant : acide citrique - colorant: extrait de paprika] - poudre de yaourt maigre - sel-pulpe d'ail 0,5% - coriandre 0,5% - gingembre 0,5% - jus de citron - oignon en poudre - épaississant: gomme xanthane. Viande de poulet origine : hors UE.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3263858406111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Tikka Massala?

Poulet Tikka Massala contains 148 kcal per 100 g.

How much sugar is in Poulet Tikka Massala?

Poulet Tikka Massala has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tikka Massala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Tikka Massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Tikka Massala contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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