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Poulet mariné au citron et légumes du jardin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Cuisine d'Océane product.

Nutri-Score D NOVA 4

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Poulet mariné au citron et légumes du jardin by La Cuisine d'Océane

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poulet mariné au citron et légumes du jardin

by La Cuisine d'Océane 300 g in Microwave meals Barcode 3188720001655
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet mariné au citron et légumes du jardin by La Cuisine d'Océane provides 330 kcal per 100 g, with 6 g of sugars and 27.9 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
6 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 330 kcal 139 +138%
Total fat 17.1 g 17.1 g 22% 5.7 +200%
Saturated fat 3.6 g 3.6 g 18% 2.1 +70%
Carbohydrates 13.5 g 13.5 g 5% 14.2 −5%
Total sugars 6 g 6 g 2.3 +160%
Added sugars 3.7 g 3.7 g 7% 0.8 +365%
Dietary fiber 5.4 g 5.4 g 19% 1.7 +220%
Protein 27.9 g 27.9 g 56% 6.9 +304%
Salt 2.4 g 2.4 g 0.8 +205%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 1%
Sugars higher 5%
Salt higher 1%
Saturated fat higher 16%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jardinière de légumes 58% (petits pois 38%, eau, pommes de terre 11%, carottes 11%, haric verts 11%, oignons, crème fraiche, jus de citron, vin blanc, huile de colza, bouillon de volaille (sel, arôme naturels, graisse de poule, extrait de levure, épices et aromates), sel, ail, épaississants: gomme guar et gomme xanthane, sucre, thym, poivre, laurier), poulet rôti (origine UE) 26% (poulet, amidon de tapioca, dextrose de blé, sel), eau, huile d'olive vierge extra 3,4%, oignons, citron 2,3%, jus de citron 1,4%, vin blanc, vinaigre de vin blanc, sel, thym 0,1%, ail déshydraté, épaississants: farine de caroube et gomme xanthane, poivre. Préparé dans un atelier utilisant du poisson, du gluten et de l'œuf. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsFishGluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
Low or no saltLow saltNo preservativesNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3188720001655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet mariné au citron et légumes du jardin?

Poulet mariné au citron et légumes du jardin contains 330 kcal per 100 g and about 330 kcal per serving (100g).

How much sugar is in Poulet mariné au citron et légumes du jardin?

Poulet mariné au citron et légumes du jardin has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poulet mariné au citron et légumes du jardin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet mariné au citron et légumes du jardin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet mariné au citron et légumes du jardin contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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