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Poulet Kebab & Semoule à l'Orientale
Poulet kebab et semoule à l'orientale
Poulet Kebab & Semoule à l'Orientale by La Cuisine d'Océane provides 127 kcal per 100 g, with 0.9 g of sugars and 6.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g (1 personne) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 plat (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 381 kcal | 139 −9% | |
| Total fat | 5.9 g | 17.7 g | 23% | 5.7 |
| Saturated fat | 1.4 g | 4.2 g | 21% | 2.1 −34% |
| Carbohydrates | 9.8 g | 29.4 g | 11% | 14.2 −31% |
| Total sugars | 0.9 g | 2.7 g | 2.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 4.5 g | 13.5 g | 48% | 1.7 +167% |
| Protein | 6.4 g | 19.2 g | 38% | 6.9 −7% |
| Salt | 0.8 g | 2.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de couscous réhydratée 35 % (semoule de _blé_ dur, eau, huile de colza, sel), émincés de poulet 20 % (viande de poulet, épices et plantes aromatiques, protéines de pois, sel, dextrose, épaississant : E1442), eau, tomates 10 %, poivrons rouges 5,7 %, fromage blanc 5,4 %, oignons 5 %, huile de colza, _crème_ fraîche, huile d'olive vierge extra, jus de citron, sel, épaississants : gomme guar et gomme xanthane, fécule de manioc, menthe 0,2 %, persil, oignon déshydraté, coriandre, ail déshydraté, poivre, cumin.
- Allergens
- GlutenMilk
- May contain traces
- EggsFish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g (1 personne)
- Serving size
- 1 plat (300 g)
- Labels & certifications
- No artificial flavorsNo preservativesInfo Tri Point VertMoins de 1 % de sel
- Sold in
- France
- Barcode
- 3188720601169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Kebab & Semoule à l'Orientale?
Poulet Kebab & Semoule à l'Orientale contains 127 kcal per 100 g and about 381 kcal per serving (1 plat (300 g)).
How much sugar is in Poulet Kebab & Semoule à l'Orientale?
Poulet Kebab & Semoule à l'Orientale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Kebab & Semoule à l'Orientale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Kebab & Semoule à l'Orientale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Kebab & Semoule à l'Orientale contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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