Poulet karaage

by Picard 350 g in Microwave meals Barcode 3270160864287

Poulet Karaage, Riz et Légumes Cuisinés

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Poulet karaage by Picard provides 177 kcal per 100 g, with 2.4 g of sugars and 5.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 620 kcal 139 +27%
Total fat 7.9 g 27.7 g 36% 5.7 +38%
Saturated fat 0.7 g 2.4 g 12% 2.1 −67%
Carbohydrates 26 g 91 g 33% 14.2 +83%
Total sugars 2.4 g 8.4 g 2.3
Added sugars 2.3 g 8.1 g 16% 0.8 +188%
Dietary fiber 1.2 g 4.2 g 15% 1.7 −29%
Protein 5.1 g 17.8 g 36% 6.9 −26%
Salt 0.8 g 2.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 13%
Sugars higher 35%
Salt higher 40%
Saturated fat lower 19%
Protein top 75%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 45,9% (eau, rìz, huile de tournesol), filet de poulet cuit pané tranché [filet de poulet (origine : Thailande*) 10,9%, mélange de farine (eau, farine de _blé_ (_gluten_), sel, huile de _soja_, épaississants (gomme guar, gomme xanthane), dextrose, poivre, poudre à lever (diphosphates, carbonates de sodium, phosphates de calcium), panure 2,1% (farine de _blé_ (_gluten_), sucre, sel, levure), enrobage (amidon transformé de tapioca, farine de _blé_ (_gluten_), sel), eau, sauce _soja_ (eau, graine de _soja_, sel, farine de _blé_ (_gluten_)), mirin (eau, sirop de glucose, riz collant, alcool, Koji (riz, graine de Koji), gingembre, ail, sel], oignon 7,8%, carotte 7,4%, châtaigne d'eau 7,1%, assaisonnement à la sauce _soja_ 3,4% [eau, sauce _soja_ (eau, _soja_, sel, farine de _blé_ (_gluten_), huile de tournesol, sucre de canne, farine de tapioca, sel], oignon jeune 1,5%, huile de tournesol, sucre de canne, _noix de cajou_ 1,1%, piment rouge, mirin 0,7% (eau, sirop de glucose, riz collant, alcool, Koji (riz, graine de Koji), farine de tapioca, huile de sésame, sauce soja 0,5% [eau, graine de _soja_, sel, farine de _blé_ (_gluten_)], échalote, ail, sauce _soja_ noire [mélasse de sucre de canne, eau, sel, sauce _soja_ (graine de _soja_, farine de _blé_ (_gluten_), sel, eau)], piment séché. * Issu d'animaux nés, élevés, abattus et transformés en Thaïlande.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenNutsSesame seedsSoybeans
May contain traces
Eggs

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350g
Labels & certifications
Triman
Sold in
France
Barcode
3270160864287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet karaage?

Poulet karaage contains 177 kcal per 100 g and about 620 kcal per serving (350g).

How much sugar is in Poulet karaage?

Poulet karaage has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet karaage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet karaage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet karaage contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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