Poule au riz et carottes

by Carrefour 300 g in Microwave meals Barcode 3560070343966

Plat préparé composé de viande de poule et de riz.

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poule au riz et carottes by Carrefour provides 128 kcal per 100 g, with 0.4 g of sugars and 9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 139 −8%
Total fat 4.1 g 5.7 −28%
Saturated fat 0.9 g 2.1 −57%
Carbohydrates 13 g 14.2 −9%
Total sugars 0.4 g 2.3 −83%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 1.7 −23%
Protein 9 g 6.9 +30%
Salt 1 g 0.8 +25%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 47%
Sugars lower 4%
Salt higher 20%
Saturated fat lower 26%
Protein top 16%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, viande de poule cuite 25%, riz blanc sec 13%, carottes 8%, huile de colza, oignons 1,6%, _crème_ fraîche, arôme naturel, farine de _blé_, amidon modifié de maïs, épaississants : gomme xanthane et gomme guar, jus de citron, sel, fécule de manioc, ail déshydraté, protéines de pois, poivre, colorant : caramel ordinaire. Viande de poule : origine Union Européenne. Peut contenir des traces de poisson.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Fish

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560070343966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poule au riz et carottes?

Poule au riz et carottes contains 128 kcal per 100 g.

How much sugar is in Poule au riz et carottes?

Poule au riz et carottes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poule au riz et carottes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poule au riz et carottes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poule au riz et carottes contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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