Potk And Vegetable Steamed Dumplings

by Ofood 680 g in Salty snacks Barcode 0810075553253
Poor nutritional quality
Ultra-processed food

Potk And Vegetable Steamed Dumplings by Ofood provides 212 kcal per 100 g, with 2.3 g of sugars and 8.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 680 g pack. Contains: beef, gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.3 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 132g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 280 kcal 439 −52%
Total fat 11.4 g 15 g 19% 21.3 −47%
Saturated fat 3.4 g 4.5 g 23% 4.9 −31%
Carbohydrates 21.2 g 28 g 10% 49.1 −57%
Total sugars 2.3 g 3 g 4.6 −51%
Added sugars 0.8 g 1 g 2% 1.9 −61%
Dietary fiber 0.8 g 1 g 4% 4.7 −84%
Protein 8.3 g 11 g 22% 11.4 −27%
Salt 1.5 g 2 g 2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 9%
Sugars lower 48%
Salt lower 42%
Saturated fat higher 41%
Protein top 52%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Pork Fat, Water, Cabbage, Chives, Onion, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Sweet Potato Starch Noodles (Sweet Potato Starch, Water), Green Onion, Textured Vegetable Protein (Soy), Soy Sauce (Water, Soybean, Wheat, Salt), Bulgogi Sauce (Soy Sauce (Water, Defatted Soybean, Wheat, Sea Salt, Rice Syrup, Alcohol, Disodium Inosinate, Disodium Guanylate, Sucralose), Sugar, High Fructose Corn Syrup, Water, Monosodium Glutamate, Salt, Garlic, Alcohol, Ginger, Black Pepper Powder, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate), Spice Mix (Salt, Monosodium Glutamate, Sugar, Corn Starch, Hydrolyzed Soy and Wheat Gluten, Soy Sauce Powder (Water, Salt, Defatted Soybean, Maltodextrin, Wheat, Caramel Color, Fructose), Palm Oil, Beef Extracts (Beef, Water, Salt, Roasted Onion Paste (Onion, Soybean Oil), Soybean Paste (Soybean, Salt, Water), Yeast Extract, Dextrin), Dextrin, Black Pepper Powder, Onion Paste (Corn Syrup, Onion Extract, Onion Oil, Polyglycerol Esters of Fatty Acids, Tocopherol), Onion Powder, Disodium Inosinate, Disodium Guanylate, Citric Acid, Garlic Extract, Garlic Powder, Glucose, Beef Bone Extract, Artificial Flavors, Disodium Succinate, Sesame Oil, Sugar, Monosodium Glutamate, Garlic, Ginger, Sweet Rice Flour, Black Pepper Powder, Salt, Red Pepper Powder, Wrapper: Enriched Flour (Wheat flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Tapioca Starch, Soybean Oil, Salt. Contains Wheat, Soy, and Sesame.

Contains palm oilNot veganNot vegetarian
Allergens
BeefGlutenPorkSesame seedsSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
680 g
Serving size
132g
Sold in
United States
Barcode
0810075553253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potk And Vegetable Steamed Dumplings?

Potk And Vegetable Steamed Dumplings contains 212 kcal per 100 g and about 280 kcal per serving (132g).

How much sugar is in Potk And Vegetable Steamed Dumplings?

Potk And Vegetable Steamed Dumplings has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potk And Vegetable Steamed Dumplings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potk And Vegetable Steamed Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potk And Vegetable Steamed Dumplings contain?

According to the label data it contains: Beef, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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