Top 10 · Updated October 2026

Highest-Protein Salty Snacks

Salty snacks: typically 8.7 g of protein per 100 g (median of 2,247 products). The salty snacks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 2022 salty snacks with complete data.

1

Riccetti Cipolla

Quattroemme · 250 g

e NOVA 4 802 kcal 23 g sugar 95 g protein 18 g fat

Also: Palm oil free · No additives
2

Amino Bitar

Tradex · 30 g

d NOVA 3 367 kcal 0 g sugar 88 g protein 0.9 g fat

Also: Palm oil free · No additives
3

Lofoten Tørrfisksnacks Original 30g

LOFOTPRODUKT AS

d NOVA 3 350 kcal 0 g sugar 84 g protein 1 g fat

Also: No additives
4

Biltong Original

WARREN & SONS

e 320 kcal 0 g sugar 73.3 g protein 3.3 g fat
5

Couenne de porc

Dia

e NOVA 3 484 kcal 0 g sugar 70 g protein 22.7 g fat
6

Cortezas de cerdo

Tosfrit

e 487 kcal 0 g sugar 70 g protein 23 g fat
7

Couennes de porc frites

· 65 g

e NOVA 3 487 kcal 0 g sugar 70 g protein 23 g fat
8

Cortezas de cerdo

celigueta · 75g

e NOVA 3 487 kcal 0 g sugar 70 g protein 23 g fat
9

Cortezas

rascafria

e 484 kcal 0 g sugar 70 g protein 22.7 g fat
10

Knabel bacon

WILTHAGEN

e NOVA 4 526 kcal 1.8 g sugar 69 g protein 27 g fat

Also: No additives

How we built this list

We ranked all published salty snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salty snacks rankings

Healthiest Salty Snacks by Nutri-Score Least Processed Salty Snacks Lowest-Calorie Salty Snacks Best Low-Sugar Salty Snacks All salty snacks