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Porridge Hafermahlzeit Mehrkorn
Vollkorn Getreideflockenmischung zur Herstellung einer Hafermahlzeit
Porridge Hafermahlzeit Mehrkorn by Lieblings provides 361 kcal per 100 g, with 1.1 g of sugars and 12.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain porridge category and comes in a 350 g pack. Contains: gluten, weizenart.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 323 +12% |
| Total fat | 5.4 g | 5.5 |
| Saturated fat | 0.9 g | 1.5 −38% |
| Carbohydrates | 60.8 g | 50.5 +20% |
| Total sugars | 1.1 g | 5.3 −79% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 9.6 g | 7.2 +33% |
| Protein | 12.6 g | 13.3 −5% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% _Hafervollkornflocken_, 25% _Dinkelvollkornflocken_ (eine _Weizenart_), 10% _Gerstenvollkornflocken_
- Allergens
- GlutenWeizenart
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4316268633185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Hafermahlzeit Mehrkorn?
Porridge Hafermahlzeit Mehrkorn contains 361 kcal per 100 g.
How much sugar is in Porridge Hafermahlzeit Mehrkorn?
Porridge Hafermahlzeit Mehrkorn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Hafermahlzeit Mehrkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Hafermahlzeit Mehrkorn contain?
According to the label data it contains: Gluten, Weizenart. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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