Porridge Exotic

by Karma in Porridge Barcode 7624841919111
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Porridge Exotic by Karma provides 666 kcal per 100 g, with 5.5 g of sugars and 3.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
42 g · High
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 666 kcal 321 +108%
Total fat 65 g 7 +832%
Saturated fat 42 g 2 +2018%
Carbohydrates 17 g 50 −66%
Total sugars 5.5 g 10.6 −48%
Protein 3.2 g 11 −71%
Salt 0.1 g 0.3 −63%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 1%
Sugars lower 30%
Salt higher 42%
Saturated fat higher 1%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVeganNo added sugarNo lactose
Sold in
Switzerland
Barcode
7624841919111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Exotic?

Porridge Exotic contains 666 kcal per 100 g.

How much sugar is in Porridge Exotic?

Porridge Exotic has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Exotic healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge Exotic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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