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Porridge Blaubeere
Porridge Blaubeere by Haferkater provides 115 kcal per 100 g, with 12 g of sugars and 2.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 180g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 207 kcal | 321 −64% | |
| Total fat | 1.2 g | 2.2 g | 3% | 7 −83% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2 −88% |
| Carbohydrates | 22 g | 39.6 g | 14% | 50 −56% |
| Total sugars | 12 g | 21.6 g | 10.6 +13% | |
| Added sugars | 12.5 g | 22.5 g | 45% | 4.8 +159% |
| Dietary fiber | 2.1 g | 3.8 g | 14% | 7.9 −74% |
| Protein | 2.3 g | 4.1 g | 8% | 11 −79% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 17% HAFER* (15 % HAFERflocken*, 2% HAFERgrütze), Agavendicksaft*, 8% Heidelbeeren*, 1% schwarzes Johannisbeersaftkonzentrat*, Limettensaftkonzentrat*
- Allergens
- Gluten
Product details
- Quantity
- 180g
- Serving size
- 180g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU AgriculturePL-EKO-09
- Sold in
- Germany
- Barcode
- 4260667820168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Blaubeere?
Porridge Blaubeere contains 115 kcal per 100 g and about 207 kcal per serving (180g).
How much sugar is in Porridge Blaubeere?
Porridge Blaubeere has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Blaubeere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Blaubeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Blaubeere contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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