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Porridge Baies
Porridge Baies by Gut & Günstig provides 369 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 333 +11% |
| Total fat | 6.7 g | 6.3 +6% |
| Saturated fat | 1.2 g | 1.7 −29% |
| Carbohydrates | 59.1 g | 55 +8% |
| Total sugars | 3.5 g | 14.6 −76% |
| Added sugars | 1.5 g | 5.5 −73% |
| Protein | 13 g | 10.7 +21% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken, 2% Himbeergranulat (Glukosesirup, Zucker, Himbeeren, Verdickungsmittel: Natriumalginat), 2 % getrocknete, gesüßte und aromatisierte Heidelbeeren (Heidelbeeren, Apfelsaftkonzentrat, Sonnenblumenöl, natürliches Aroma), 1,5% Früchtemischung gefriergetrocknet (Sauerkirschen, Erdbeeren, Himbeeren). Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Schalenfrüchten und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4311501640913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Baies?
Porridge Baies contains 369 kcal per 100 g.
How much sugar is in Porridge Baies?
Porridge Baies has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Baies healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Baies contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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