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Porridge 3 cereales
Porridge 3 céréales
Porridge 3 cereales by Evernat provides 359 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 144 kcal | 321 +12% | |
| Total fat | 3.7 g | 1.5 g | 2% | 7 −47% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 2 −70% |
| Carbohydrates | 63 g | 25.2 g | 9% | 50 +26% |
| Total sugars | 0.9 g | 0.4 g | 10.6 −92% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 7.9 +39% |
| Protein | 13 g | 5.2 g | 10% | 11 +18% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine 60%, flocon de blé 20%, flocons d'épeautre 20%
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 375 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01No added sugarAb agriculture biologique
- Sold in
- France
- Barcode
- 3396411224997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge 3 cereales?
Porridge 3 cereales contains 359 kcal per 100 g and about 144 kcal per serving (40 g).
How much sugar is in Porridge 3 cereales?
Porridge 3 cereales has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge 3 cereales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge 3 cereales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge 3 cereales contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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