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Porcini Mushroom and Spinach Vegan Quiche
Porcini Mushroom and Spinach Vegan Quiche provides 238 kcal per 100 g, with 2.3 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category. Contains: eggs, fish, gluten, milk, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 253 −6% |
| Total fat | 13.9 g | 15.9 −13% |
| Saturated fat | 4.3 g | 7.9 −46% |
| Carbohydrates | 23.7 g | 18.9 +25% |
| Total sugars | 2.3 g | 2.5 −7% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.1 g | 1.6 +97% |
| Protein | 5.3 g | 8 −34% |
| Salt | 0.7 g | 0.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mushrooms (18%) (White, Chestnut, Porcini), Water, Onions, Spinach (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Food Preparation with Palm Oil (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Cannellini Beans, Cornflour, Butternut Squash Purée, Lemon Juice, Kale, Salt, Parsley, Garlic Purée, Brown Linseeds, Golden Linseeds, Poppy Seeds, Black Pepper, Millet, Paprika, Cayenne Pepper, Yeast
- Allergens
- EggsFishGlutenMilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVegan
- Sold in
- United Kingdom
- Barcode
- 5060136254376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porcini Mushroom and Spinach Vegan Quiche?
Porcini Mushroom and Spinach Vegan Quiche contains 238 kcal per 100 g.
How much sugar is in Porcini Mushroom and Spinach Vegan Quiche?
Porcini Mushroom and Spinach Vegan Quiche has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porcini Mushroom and Spinach Vegan Quiche healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porcini Mushroom and Spinach Vegan Quiche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porcini Mushroom and Spinach Vegan Quiche contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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