Top 10 · Updated October 2026
Highest-Protein Quiches
Quiches: typically 7.9 g of protein per 100 g (median of 202 products). The quiches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 189 quiches with complete data.
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1
Quiche Lorraine
M&S Food -
2
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3
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4
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5
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6
Quiche au thon et tomate
La Cuisine du Poissonnier -
7
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8
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9
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10
Quiche au Maroilles
SDB Traiteur · 550 g
How we built this list
We ranked all published quiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.