Quiche Lorraine by M&S Food

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Quiche Lorraine

by M&S Food in Quiches Barcode 00159616
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Quiche Lorraine by M&S Food provides 454 kcal per 100 g, with 4.1 g of sugars and 18.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
29.1 g · High
Saturated fat
15.1 g · High
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 253 +79%
Total fat 29.1 g 15.9 +83%
Saturated fat 15.1 g 7.9 +90%
Carbohydrates 29.1 g 18.9 +54%
Total sugars 4.1 g 2.5 +65%
Protein 18.9 g 8 +136%
Salt 1.3 g 0.9 +50%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories higher 1%
Sugars higher 9%
Salt higher 12%
Saturated fat higher 3%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00159616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 454 kcal per 100 g.

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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