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Porc Mijoté aubergines et 4 céréales BIO

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Raynal Et Roquelaure product.

Nutri-Score C NOVA 4

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Porc Mijoté aubergines et 4 céréales BIO

by Raynal Et Roquelaure 285 g (1 Personne) in Microwave meals Barcode 3021690019858

Porc mijoté aux aubergines et mélange de 4 céréales précuites issu de l'agriculture biologique

Average nutritional quality
Ultra-processed food

Porc Mijoté aubergines et 4 céréales BIO by Raynal Et Roquelaure provides 119 kcal per 100 g, with 2 g of sugars and 6.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 285 g (1 Personne) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 338 kcal 139 −15%
Total fat 3.1 g 8.8 g 11% 5.7 −46%
Saturated fat 0.5 g 1.4 g 7% 2.1 −76%
Carbohydrates 14.8 g 42.2 g 15% 14.2
Total sugars 2 g 5.7 g 2.3 −13%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.7 g 7.7 g 28% 1.7 +60%
Protein 6.5 g 18.5 g 37% 6.9 −6%
Salt 0.9 g 2.5 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 36%
Sugars higher 46%
Salt higher 29%
Saturated fat lower 11%
Protein top 50%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Porc mijoté aux aubergines : Viande de porc* traitée en salaison et précuite : 18,9 % du poids net (viande de porc*, eau, sel), eau, aubergines préfrites* : 9,5 % du poids net, courgettes*, oignons*, concentré de tomate*, huile de tournesol*, amidon de maïs*, arômes naturels, sel, épaississants : farine de guar, gomme xanthane, Mélange de 4 céréales* précuites : 40 % du poids net (eau, _blé_ dur*, _épeautre_ du Nord*, orge*, riz long complet*, sel). *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g (1 Personne)
Serving size
285 g
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3021690019858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porc Mijoté aubergines et 4 céréales BIO?

Porc Mijoté aubergines et 4 céréales BIO contains 119 kcal per 100 g and about 338 kcal per serving (285 g).

How much sugar is in Porc Mijoté aubergines et 4 céréales BIO?

Porc Mijoté aubergines et 4 céréales BIO has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porc Mijoté aubergines et 4 céréales BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porc Mijoté aubergines et 4 céréales BIO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porc Mijoté aubergines et 4 céréales BIO contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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