Poptarts Crunchy Poppers

by pop tarts 1 OZ (28g) in Biscuits Barcode 0038000295522
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Poptarts Crunchy Poppers by pop tarts provides 393 kcal per 100 g, with 32.1 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 1 OZ (28g) pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
32.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 457 −14%
Total fat 7.1 g 2 g 3% 20.3 −65%
Saturated fat 3.6 g 1 g 5% 8.8 −60%
Carbohydrates 78.6 g 22 g 8% 64 +23%
Total sugars 32.1 g 9 g 28.6 +13%
Added sugars 32.1 g 9 g 18% 18.5 +73%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 0 g 0 g 0% 6.8 −100%
Salt 0.9 g 0.3 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 9%
Sugars higher 37%
Salt higher 21%
Saturated fat lower 24%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLYCERIN, FRUCTOSE, DEXTROSE, PALM OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, RICE FLOUR, DRIED POTATOES, HIGH FRUCTOSE CORN SYRUP, APPLE POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, STRAWBERRY PUREE CONCENTRATE, CORNSTARCH, CELLULOSE GEL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, GELATIN, YELLOW CORN FLOUR, CELLULOSE GUM, DATEM, MONO - AND DIGLYCERIDES, CARAMEL COLOR, TRICALCIUM PHOSPHATE, RED 40, XANTHAN GUM, SODIUM ALGINATE, TURMERIC EXTRACT COLOR, BLUE 1. CONTAINS WHEAT AND SOY INGREDIENTS.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans
May contain traces
K228660 001 nli 18622

Additives 21

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 OZ (28g)
Serving size
28g
Sold in
United States
Barcode
0038000295522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poptarts Crunchy Poppers?

Poptarts Crunchy Poppers contains 393 kcal per 100 g and about 110 kcal per serving (28g).

How much sugar is in Poptarts Crunchy Poppers?

Poptarts Crunchy Poppers has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Poptarts Crunchy Poppers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poptarts Crunchy Poppers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poptarts Crunchy Poppers contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. It may also contain traces of k228660 001 nli 18622. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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