Pomegranate, Rose And Preserved Lemon Harissa

by OTTOLENGHI 170 g in Harissa sauces Barcode 5030343839697
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pomegranate, Rose And Preserved Lemon Harissa by OTTOLENGHI provides 357 kcal per 100 g, with 1.4 g of sugars and 1.7 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 170 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
5.4 g · High
Sugars
1.4 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 107 kcal 160 +123%
Total fat 34.5 g 10.4 g 13% 11.2 +209%
Saturated fat 5.4 g 1.6 g 8% 2.4 +126%
Carbohydrates 7 g 2.1 g 1% 9.9 −30%
Total sugars 1.4 g 0.4 g 4.9 −71%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3.5 g 1.1 g 4% 3.1 +12%
Protein 1.7 g 0.5 g 1% 2.5 −33%
Salt 3.4 g 1 g 3.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories higher 10%
Sugars lower 19%
Salt higher 29%
Saturated fat higher 13%
Protein top 72%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pomegranate, rose & preserved lemon harissa paste made with paprika, pomegranate molasses and natural rose flavouring. Ingredients extra virgin olive oil, rehydrated paprika (24%), pomegranate molasses (22%), pickled lemons (13%) (SULPHITES), salt, garlic puree, red peppers, dried garlic, chilli, cumin, cinnamon, sumac, smoked paprika, dried onion, dried coriander, lemon juice, dried mixed spices, paprika extract, acidity regulator: citric acid, natural rose flavouring. Use Condiment. Stir Through. Garnish. NO ARTIFICIAL COLOURS OR FLAVOURINGS Scan for recipes JAR and LID - Recycle

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5030343839697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pomegranate, Rose And Preserved Lemon Harissa?

Pomegranate, Rose And Preserved Lemon Harissa contains 357 kcal per 100 g and about 107 kcal per serving (1 portion (30 g)).

How much sugar is in Pomegranate, Rose And Preserved Lemon Harissa?

Pomegranate, Rose And Preserved Lemon Harissa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pomegranate, Rose And Preserved Lemon Harissa healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pomegranate, Rose And Preserved Lemon Harissa contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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