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Harissa Paste
Harissa Paste by Inspired to Cook by Sainsbury's provides 171 kcal per 100 g, with 5.1 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 171 kcal | 160 +7% | |
| Total fat | 14 g | 14 g | 18% | 11.2 +25% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.4 −54% |
| Carbohydrates | 7.1 g | 7.1 g | 3% | 9.9 −29% |
| Total sugars | 5.1 g | 5.1 g | 4.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 3.1 +25% |
| Protein | 2.1 g | 2.1 g | 4% | 2.5 −17% |
| Salt | 1.6 g | 1.6 g | 3.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.
Compared with other harissa sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Pepper (62%), Rapeseed Oil, Onion Purée, Concentrated Lemon Juice, Balsamic Vinegar of Modena (Red Wine Vinegar, Grape Must), Red Chilli Puree (2.5%), Dried Red Bell Pepper (2.0%), Smoked Paprika, Garlic Purée, Dried Chilli Flakes, Salt, Colour: Paprika Extract, Coriander Powder, Cumin Powder, Caraway Seed, Clove Powder. Suitable for vegans.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 01710083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa Paste?
Harissa Paste contains 171 kcal per 100 g and about 171 kcal per serving (1 serving (100 g)).
How much sugar is in Harissa Paste?
Harissa Paste has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harissa Paste healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harissa Paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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