Kalamata olive and harissa sauce

by OTTOLENGHI in Sauces Barcode 5030343839703
Poor nutritional quality

Kalamata olive and harissa sauce by OTTOLENGHI provides 168 kcal per 100 g, with 4.9 g of sugars and 1.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauces category.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.9 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 168 kcal 216 −22%
Total fat 13.8 g 13.8 g 18% 13.9
Saturated fat 2 g 2 g 10% 2.3 −14%
Carbohydrates 7.6 g 7.6 g 3% 16.5 −54%
Total sugars 4.9 g 4.9 g 11.3 −57%
Protein 1.8 g 1.8 g 4% 2.2 −19%
Salt 2.8 g 2.8 g 2.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories higher 47%
Sugars lower 45%
Salt higher 20%
Saturated fat higher 39%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5030343839703

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kalamata olive and harissa sauce?

Kalamata olive and harissa sauce contains 168 kcal per 100 g and about 168 kcal per serving (1 portion (100 g)).

How much sugar is in Kalamata olive and harissa sauce?

Kalamata olive and harissa sauce has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata olive and harissa sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kalamata olive and harissa sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauces

View all →

More from OTTOLENGHI

View all →