Polvo em azeite

140g in Cooked common octopus Barcode 5609690400982
Average nutritional quality
Processed culinary ingredient
Green-Score
e
Environmental impact estimate

Polvo em azeite provides 104 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Cooked common octopus category and comes in a 140g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 113 −8%
Total fat 4.4 g 4.5
Saturated fat 2 g 0.9 +131%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 16.5 g 17.8 −7%
Salt 0.7 g 1.3 −47%

Category average across 10 Cooked common octopus products on Foodmetria.

Compared with other cooked common octopus

Calories lower 50%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 22%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poulpe 57%, huile d'olive, sel

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
140g
Labels & certifications
Green Dot
Sold in
France, Germany
Barcode
5609690400982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polvo em azeite?

Polvo em azeite contains 104 kcal per 100 g.

How much sugar is in Polvo em azeite?

Polvo em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polvo em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polvo em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polvo em azeite contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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