Poke saumon Sorae.

by Intermarché 396g in Salmons Barcode 3760275332899
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Poke saumon Sorae. by Intermarché provides 286 kcal per 100 g, with 5.1 g of sugars and 8.6 g of protein. That is 518% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 396g pack. Contains: fish, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 396g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 1,133 kcal 187 +53%
Total fat 5.7 g 22.6 g 29% 11.2 −49%
Saturated fat 1.9 g 7.5 g 38% 2.1 −10%
Carbohydrates 49 g 194 g 71% 2.2 +2137%
Total sugars 5.1 g 20.2 g 0.8 +518%
Added sugars 5.1 g 20.2 g 40% 0.8 +502%
Dietary fiber 3 g 11.9 g 43% 0.5 +518%
Protein 8.6 g 34.1 g 68% 19.1 −55%
Salt 0.7 g 2.8 g 1.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 3%
Sugars higher 4%
Salt lower 37%
Saturated fat lower 42%
Protein top 94%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz vinaigré 49.3% (eau, riz. sucre, vinaigre, sel, sirop de glucose-fructose, mélasse de canne, huile de tournesol), SAUMON d'élevage [POISSON] 14.8% (SALMO SALAR, origine Norvège), fève de SOJA 7,4%, chou rouge 7,4%, fromage nature 7.4% (spécialité FROMAGERE (LAIT), sel, stabilisant farine de graines de caroube), mangue 4,9%, avocat 4,9%, sauce poké 2,5% sauce ponzu (Sauce SOJA (eau, graines de SOJA, BLE sel), eau, sirop de canne à sucre, vinaigre distillé, sel, extrait de levure, jus de citron, jus de citron vert, jus d'orange, huile d'orange, exhausteur de goût: E330), sauce unagi (sucre, sauce SOJA (eau, graine de SCIA, BLE, sel), eau, amidon de tapioca, colorant E150d, vinaigre distillé, extrait de levure, conservateur E211), purée de gingembre (Gingembre, eau, sel, acidifiant E330, huile de tournesol, stabilisants E412 et E415, conservateur E202)], oignons frits 0,5% (oignon (UE), huile de palme, farine de sarrasin, se!), graines de SESAME, coriandre, menthe, ciboulette.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
396g
Serving size
396g
Sold in
France
Barcode
3760275332899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke saumon Sorae.?

Poke saumon Sorae. contains 286 kcal per 100 g and about 1,133 kcal per serving (396g).

How much sugar is in Poke saumon Sorae.?

Poke saumon Sorae. has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke saumon Sorae. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke saumon Sorae. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke saumon Sorae. contain?

According to the label data it contains: Fish, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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