Pois chiches surgelees by Freshona

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Pois chiches surgelees

by Freshona 450g in Frozen legumes Barcode 3293026001794
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois chiches surgelees by Freshona provides 147 kcal per 100 g, with 0.5 g of sugars and 8.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen legumes category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 123 +20%
Total fat 3 g 2.1 +41%
Saturated fat 0.5 g 0.4 +32%
Carbohydrates 18 g 14.4 +25%
Total sugars 0.5 g 2.4 −79%
Added sugars 0 g 0
Dietary fiber 8.2 g 7.1 +16%
Protein 8.3 g 8.3
Salt 0 g 0.2 −100%

Category average across 13 Frozen legumes products on Foodmetria.

Compared with other frozen legumes

Calories higher 23%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 38%
Protein top 38%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% pois chiches BIO.

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
OrganicEU OrganicNutriscoreFruits et legumes de franceFR-BIO-01Nutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3293026001794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches surgelees?

Pois chiches surgelees contains 147 kcal per 100 g.

How much sugar is in Pois chiches surgelees?

Pois chiches surgelees has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches surgelees healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches surgelees vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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