Garbanzos congelados

by AUCHAN 450 g in Frozen legumes Barcode 8435434307463
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Garbanzos congelados by AUCHAN provides 93 kcal per 100 g, with 0.9 g of sugars and 4.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen legumes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 123 −24%
Total fat 0.9 g 2.1 −58%
Saturated fat 0 g 0.4 −100%
Carbohydrates 15 g 14.4
Total sugars 0.9 g 2.4 −63%
Added sugars 0 g 0
Dietary fiber 4.5 g 7.1 −37%
Protein 4.5 g 8.3 −46%
Salt 0.7 g 0.2 +230%

Category average across 13 Frozen legumes products on Foodmetria.

Compared with other frozen legumes

Calories lower 38%
Sugars lower 23%
Salt higher 23%
Saturated fat lower 1%
Protein top 85%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos.

Palm oil freeVeganVegetarian
May contain traces
225 g

Product details

Quantity
450 g
Sold in
Spain
Barcode
8435434307463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos congelados?

Garbanzos congelados contains 93 kcal per 100 g.

How much sugar is in Garbanzos congelados?

Garbanzos congelados has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos congelados healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos congelados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzos congelados contain?

No allergens are listed in the label data. It may also contain traces of 225 g. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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