Top 10 · Updated October 2026

Best Low-Sugar Frozen Legumes

The 10 lowest-sugar frozen legumes products on this list range from 0 g to 4.4 g of sugar per 100 g. The frozen legumes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 12 frozen legumes with complete data.

  1. 1 Pois chiches cuits

    Pois chiches cuits

    Thiriet
    a NOVA 1 140 kcal 0 g sugar 8 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pois chiches surgelees

    Pois chiches surgelees

    Freshona · 450g
    a NOVA 1 147 kcal 0.5 g sugar 8.3 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Garbanzos congelados

    Garbanzos congelados

    AUCHAN · 450 g
    b NOVA 1 93 kcal 0.9 g sugar 4.5 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Natto

    Natto

    · 180 g
    b 159 kcal 1.1 g sugar 15 g protein 8.1 g fat
  5. 5 Duo de choux assaisonnés

    Duo de choux assaisonnés

    Leader Price · 900g
    a NOVA 3 41 kcal 1.2 g sugar 1.9 g protein 2.5 g fat

    Also: Palm oil free · No additives

  6. 6 Fave

    Fave

    Freshona · 600g
    a NOVA 1 81 kcal 1.3 g sugar 6.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Garrofón

    Garrofón

    Consum · 400g
    a NOVA 1 142 kcal 1.8 g sugar 9.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Duo haricots extra-fins

    Duo haricots extra-fins

    Carrefour Classic' · 600 g
    a NOVA 1 32 kcal 2.5 g sugar 2 g protein 0.5 g fat

    Also: No additives

  9. 9 Soybeans Edamame

    Soybeans Edamame

    Seapoint Farms · 5 oz
    a NOVA 1 127 kcal 2.8 g sugar 12.7 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Piselli fini surgelati

    Piselli fini surgelati

    Bennet
    a 78 kcal 4.4 g sugar 5.3 g protein 0.1 g fat

How we built this list

We ranked all published frozen legumes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen legumes rankings