Comparison

Pois chiches surgelees vs Duo haricots extra-fins

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pois chiches surgelees	Duo haricots extra-fins
Nutri-Score	a	a
NOVA group	1	1
Calories	147 kcal	32 kcal
Fat	3 g	0.5 g
Saturated fat	0.5 g	0.1 g
Sugars	0.5 g	2.5 g
Salt	0 g	0 g
Fiber	8.2 g	3.1 g
Protein	8.3 g	2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Duo haricots extra-fins has 78% fewer calories (32 kcal vs 147 kcal).
Duo haricots extra-fins has 83% less fat (0.5 g vs 3 g).
Duo haricots extra-fins has 80% less saturated fat (0.1 g vs 0.5 g).
Pois chiches surgelees has 80% less sugar (0.5 g vs 2.5 g).
Pois chiches surgelees has 62% more fiber (8.2 g vs 3.1 g).
Pois chiches surgelees has 76% more protein (8.3 g vs 2 g).

Ingredients

Pois chiches surgelees

100% pois chiches BIO.

Duo haricots extra-fins

Haricots verts extra-fins 50%, haricots beurre extra-fins 50%.

FAQ

Which is healthier: Pois chiches surgelees or Duo haricots extra-fins?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Duo haricots extra-fins has fewer calories: 32 kcal versus 147 kcal per 100 g.

Which has less sugar?

Pois chiches surgelees has less sugar: 0.5 g versus 2.5 g per 100 g.

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