Comparison
Duo haricots extra-fins vs Garrofón
Overall, Garrofón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Duo haricots extra-fins | Garrofón |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 142 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 9.5 g |
| Protein | 2 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo haricots extra-fins has 77% fewer calories (32 kcal vs 142 kcal).
- Garrofón has 28% less sugar (1.8 g vs 2.5 g).
- Garrofón has 67% more fiber (9.5 g vs 3.1 g).
- Garrofón has 78% more protein (9.1 g vs 2 g).
Ingredients
Duo haricots extra-fins
Haricots verts extra-fins 50%, haricots beurre extra-fins 50%.
Garrofón
Garrofón
FAQ
Which is healthier: Duo haricots extra-fins or Garrofón?
Overall, Garrofón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo haricots extra-fins has fewer calories: 32 kcal versus 142 kcal per 100 g.
Which has less sugar?
Garrofón has less sugar: 1.8 g versus 2.5 g per 100 g.
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