Garbanzos cocidos congelados "Carrefour" vs Duo haricots extra-fins
Overall, Duo haricots extra-fins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Garbanzos cocidos congelados "Carrefour"
Duo haricots extra-fins
Nutrition per 100 g
| Nutrient | Garbanzos cocidos congelados... | Duo haricots extra-fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 390 kcal | 32 kcal |
| Fat | 4 g | 0.5 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 10 g | 2.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 15 g | 3.1 g |
| Protein | 22 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo haricots extra-fins has 92% fewer calories (32 kcal vs 390 kcal).
- Duo haricots extra-fins has 88% less fat (0.5 g vs 4 g).
- Duo haricots extra-fins has 83% less saturated fat (0.1 g vs 0.6 g).
- Duo haricots extra-fins has 75% less sugar (2.5 g vs 10 g).
- Garbanzos cocidos congelados "Carrefour" has 79% more fiber (15 g vs 3.1 g).
- Garbanzos cocidos congelados "Carrefour" has 91% more protein (22 g vs 2 g).
Ingredients
Garbanzos cocidos congelados "Carrefour"
Garbanzos ultracongelados 100%.
Duo haricots extra-fins
Haricots verts extra-fins 50%, haricots beurre extra-fins 50%.
FAQ
Which is healthier: Garbanzos cocidos congelados "Carrefour" or Duo haricots extra-fins?
Overall, Duo haricots extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo haricots extra-fins has fewer calories: 32 kcal versus 390 kcal per 100 g.
Which has less sugar?
Duo haricots extra-fins has less sugar: 2.5 g versus 10 g per 100 g.