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Płatki jaglane
Płatki jaglane by BioGol provides 334 kcal per 100 g, with 0.9 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Millet flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 356 −6% |
| Total fat | 1.5 g | 3.3 −55% |
| Saturated fat | 0.8 g | 0.9 −15% |
| Carbohydrates | 72 g | 69.3 |
| Total sugars | 0.9 g | 0.9 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.2 g | 3.2 |
| Protein | 8 g | 11 −27% |
| Salt | 0 g | 0 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Millet flakes products on Foodmetria.
Compared with other millet flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologiczne płatki jaglane 100%.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganPL-EKO-07
- Sold in
- Poland
- Barcode
- 5907738159428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki jaglane?
Płatki jaglane contains 334 kcal per 100 g.
How much sugar is in Płatki jaglane?
Płatki jaglane has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki jaglane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Płatki jaglane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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