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Hirseflocken
Hirseflocken by naturaplan provides 360 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 144 kcal | 356 | |
| Total fat | 3 g | 1.2 g | 2% | 3.3 −10% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.9 −47% |
| Carbohydrates | 70 g | 28 g | 10% | 69.3 |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 1.2 g | 4% | 3.2 −5% |
| Protein | 12 g | 4.8 g | 10% | 11 +9% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Millet flakes products on Foodmetria.
Compared with other millet flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons de millet bio (provenance: voir date)
Product details
- Quantity
- 500g
- Serving size
- 40g
- Labels & certifications
- No glutenOrganicEU OrganicCH-BIO-006
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613413413065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hirseflocken?
Hirseflocken contains 360 kcal per 100 g and about 144 kcal per serving (40g).
How much sugar is in Hirseflocken?
Hirseflocken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hirseflocken healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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