Top 10 · Updated October 2026

Highest-Protein Millet Flakes

Millet flakes: typically 11 g of protein per 100 g (median of 15 products). The millet flakes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 millet flakes with complete data.

1

Hirssihiutale

Urtekram · 400 g

b NOVA 1 370 kcal 1.4 g sugar 13 g protein 3.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Hirseflocken

naturaplan · 500g

b 360 kcal 0 g sugar 12 g protein 3 g fat

Also: Palm oil free · No additives
3

Flocon de millet

b 354 kcal 0.4 g sugar 12 g protein 3 g fat
4

Flocons de millet

Coop Naturaplan · 500 g

b NOVA 1 361 kcal 0.5 g sugar 12 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Hirse Flocken

DmBio · 500g

b NOVA 1 360 kcal 1.5 g sugar 11 g protein 3.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Flocons de millet

Morga

b 351 kcal 2 g sugar 11 g protein 3.9 g fat
7

Fiocchi di miglio

Fior di Loto

c 324 kcal 0 g sugar 11 g protein 3.9 g fat
8

Płatki jaglane

Vitanella · 400 g

356 kcal 0 g sugar 11 g protein 4 g fat
9

Hirseflocken - Vollkorn

Spielberger Mühle · 500g

a NOVA 1 360 kcal 1.5 g sugar 10.6 g protein 3.9 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Hirseflocken

Vanadis · 500 g

b 363 kcal 1.4 g sugar 10 g protein 4 g fat

How we built this list

We ranked all published millet flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More millet flakes rankings

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