Fiocchi di miglio

by Fior di Loto in Millet flakes Barcode 8016323012837
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fiocchi di miglio by Fior di Loto provides 324 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Millet flakes category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 356 −9%
Total fat 3.9 g 3.3 +17%
Saturated fat 3.9 g 0.9 +315%
Carbohydrates 60 g 69.3 −13%
Total sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 3.2
Protein 11 g 11
Salt 0 g 0 −100%

Category average across 15 Millet flakes products on Foodmetria.

Compared with other millet flakes

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8016323012837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di miglio?

Fiocchi di miglio contains 324 kcal per 100 g.

How much sugar is in Fiocchi di miglio?

Fiocchi di miglio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di miglio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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