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Fiocchi di miglio
Fiocchi di miglio by Fior di Loto provides 324 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Millet flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 356 −9% |
| Total fat | 3.9 g | 3.3 +17% |
| Saturated fat | 3.9 g | 0.9 +315% |
| Carbohydrates | 60 g | 69.3 −13% |
| Total sugars | 0 g | 0.9 −100% |
| Dietary fiber | 3.2 g | 3.2 |
| Protein | 11 g | 11 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Millet flakes products on Foodmetria.
Compared with other millet flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8016323012837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di miglio?
Fiocchi di miglio contains 324 kcal per 100 g.
How much sugar is in Fiocchi di miglio?
Fiocchi di miglio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di miglio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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