Płatki amarantusowe

by BioGol in Rolled flakes Barcode 5907738159411
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Płatki amarantusowe by BioGol provides 429 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 355 +21%
Total fat 7.1 g 4.2 +69%
Saturated fat 2.1 g 0.8 +179%
Carbohydrates 71 g 64.4 +10%
Total sugars 0.5 g 2.6 −80%
Added sugars 0 g 1 −100%
Dietary fiber 9.5 g 8.2 +16%
Protein 16 g 11.5 +40%
Salt 0.1 g 0.1 −54%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories higher 1%
Sugars lower 10%
Salt higher 25%
Saturated fat higher 4%
Protein top 7%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekologiczne płatki amarantusowe 100%.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganHigh fibresPL-EKO-07
Sold in
Poland
Barcode
5907738159411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Płatki amarantusowe?

Płatki amarantusowe contains 429 kcal per 100 g.

How much sugar is in Płatki amarantusowe?

Płatki amarantusowe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Płatki amarantusowe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Płatki amarantusowe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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