Plant Living Rainbow Vegetable Fritters

by Waitrose in Vegetable fritters Barcode 5000169612965
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plant Living Rainbow Vegetable Fritters by Waitrose provides 268 kcal per 100 g, with 3.8 g of sugars and 4.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fritters category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 243 +10%
Total fat 16.9 g 12.6 +34%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 22.5 g 25.7 −12%
Total sugars 3.8 g 3.7
Added sugars 0 g 0.3 −100%
Dietary fiber 3.9 g 3.9
Protein 4.6 g 4.9 −6%
Salt 0.7 g 0.8 −8%

Category average across 20 Vegetable fritters products on Foodmetria.

Compared with other vegetable fritters

Calories higher 25%
Sugars higher 45%
Salt lower 45%
Saturated fat lower 45%
Protein top 45%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion, rapeseed oil, red pepper (18%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), carrot (12%), spinach (11%), cauliflower (9%), rice flour, green chilli purée, cumin, lemon juice, raising agents (disodium diphosphate, sodium hydrogen carbonate), turmeric, kalonji seeds, salt, black salt, chilli powder, dried fenugreek leaf

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169612965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Living Rainbow Vegetable Fritters?

Plant Living Rainbow Vegetable Fritters contains 268 kcal per 100 g.

How much sugar is in Plant Living Rainbow Vegetable Fritters?

Plant Living Rainbow Vegetable Fritters has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Living Rainbow Vegetable Fritters healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Living Rainbow Vegetable Fritters vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant Living Rainbow Vegetable Fritters contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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