View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Si&No Super Protein
Si&No Super Protein by Fiorentini provides 395 kcal per 100 g, with 1.5 g of sugars and 26 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable fritters category and comes in a 20g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 79 kcal | 243 +63% | |
| Total fat | 10 g | 2 g | 3% | 12.6 −21% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.9 −22% |
| Carbohydrates | 46 g | 9.2 g | 3% | 25.7 +79% |
| Total sugars | 1.5 g | 0.3 g | 3.7 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 9.7 g | 1.9 g | 7% | 3.9 +147% |
| Protein | 26 g | 5.2 g | 10% | 4.9 +430% |
| Salt | 1 g | 0.2 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Vegetable fritters products on Foodmetria.
Compared with other vegetable fritters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
63% lentils flour, corn, corn oil, 9% chickpeas flour, peas proteins, sea salt, natural olive extract. May contain milk and soy
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 20g
- Serving size
- 20 g
- Labels & certifications
- VegetarianNo glutenVeganVeganok
- Sold in
- Italy
- Barcode
- 8002885002430
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Si&No Super Protein?
Si&No Super Protein contains 395 kcal per 100 g and about 79 kcal per serving (20 g).
How much sugar is in Si&No Super Protein?
Si&No Super Protein has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Si&No Super Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Si&No Super Protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Si&No Super Protein contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More vegetable fritters
View all →
c NOVA 4
b NOVA 4
a NOVA 4
c NOVA 4
e NOVA 3
c NOVA 4 More from Fiorentini
View all →
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 1
a
c NOVA 3