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Plant-Based Sweet And Sour P'rk Bites
Plant-Based Sweet And Sour P'rk Bites by Gardein provides 150 kcal per 100 g, with 12.9 g of sugars and 11.4 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 210 kcal | 178 −16% | |
| Total fat | 3.2 g | 4.5 g | 6% | 7.9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 19.3 g | 27 g | 10% | 17.8 +8% |
| Total sugars | 12.9 g | 18.1 g | 3.1 +320% | |
| Added sugars | 12.1 g | 16.9 g | 34% | 1.2 +906% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 2 −82% |
| Protein | 11.4 g | 16 g | 32% | 8.7 +30% |
| Salt | 1.4 g | 1.9 g | 1.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gardein: water, vital wheat gluten*, soy protein concentrate*, yeast extract, expeller pressed canola oil*, modified vegetable gum, natural flavors (from plant sources), garlic powder, onion powder, sea salt, minced garlic, organic cane sugar, miso paste (organic soybeans, organic rice koji, sea salt, water, koji spores), tamarind extract, tomato powder, malted barley extract, spices, pea protein, carrot fiber, beetroot fiber, molasses, wheat starch*, soy lecithin*. batter: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed canola oil*, rice flour, corn starch, sugar, salt, garlic powder, spice, leavening (cream of tartar, sodium bicarbonate). sauce: water, organic cane sugar, distilled vinegar, tomato paste, pineapple juice concentrate, tamari soy sauce (water, soybeans, salt, sugar), natural flavors (from plant sources), yeast extract, tamarind extract, spices, tomato powder, sea salt, carrageenan, garlic powder, onion powder, minced onion, xanthan gum, color added (contains paprika extract), ascorbic acid, canola oil, citric acid, red pepper.
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (140 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0842234002128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-Based Sweet And Sour P'rk Bites?
Plant-Based Sweet And Sour P'rk Bites contains 150 kcal per 100 g and about 210 kcal per serving (1 serving (140 g)).
How much sugar is in Plant-Based Sweet And Sour P'rk Bites?
Plant-Based Sweet And Sour P'rk Bites has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plant-Based Sweet And Sour P'rk Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-Based Sweet And Sour P'rk Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-Based Sweet And Sour P'rk Bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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