View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plant based Mexican style salad
Plant based Mexican style salad by Asda provides 110 kcal per 100 g, with 4.7 g of sugars and 3.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 152 −28% |
| Total fat | 6.5 g | 9.9 −34% |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 8.1 g | 10.2 −21% |
| Total sugars | 4.7 g | 3.6 +31% |
| Added sugars | 0.3 g | 1.8 −86% |
| Dietary fiber | 2.4 g | 2.1 +13% |
| Protein | 3.6 g | 4.9 −27% |
| Salt | 0.6 g | 0.9 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Bulgur _Wheat_ (33%), Mixed Leaves in varying proportions [Green Multileaf Lettuce, Red Multileaf Lettuce], Carrots, Cooked Flavoured _Soya_ Protein Strips (10%) [Water, _Soya_ Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose], Sweetcorn, Water, Tomato Purée, Red Peppers, Rapeseed Oil, Salted Black _Soya Beans_ (2%) [Black _Soya Beans_, Salt], Spices [Smoked Paprika, Cumin Powder, Coriander Powder, Cayenne Pepper], Coriander Leaf, Sugar, Lime Juice, Onion Purée, Garlic Purée, Red Chillies, Cornflour, Salt, Spirit Vinegar, Black Pepper, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172838073
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plant based Mexican style salad?
Plant based Mexican style salad contains 110 kcal per 100 g.
How much sugar is in Plant based Mexican style salad?
Plant based Mexican style salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based Mexican style salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant based Mexican style salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant based Mexican style salad contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4