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Plaisir & Gourmandise Jambon Emmental
Sandwich pain de mie complet, jambon cuit standard et emmental
Plaisir & Gourmandise Jambon Emmental by Marque Repère provides 237 kcal per 100 g, with 3.7 g of sugars and 11 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 344 kcal | 255 −7% | |
| Total fat | 10 g | 14.5 g | 19% | 11.2 −11% |
| Saturated fat | 2.7 g | 3.9 g | 20% | 4.2 −36% |
| Carbohydrates | 24 g | 34.8 g | 13% | 25.3 −5% |
| Total sugars | 3.7 g | 5.4 g | 2.9 +27% | |
| Added sugars | 4.9 g | 7 g | 14% | 2.3 +115% |
| Dietary fiber | 3.5 g | 5.1 g | 18% | 2.3 +50% |
| Protein | 11 g | 16 g | 32% | 11.9 −8% |
| Salt | 1.9 g | 2.8 g | 1.4 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 48 % (farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : E471, agent de traitement de la farine : acide ascorbique) , jambon cuit standard 27 % (jambon de porc (origine : UE) 16 %, eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, émulsifiants : E450 , E451, antioxydant : ascorbate de sodium, conservateur : E250) , mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, jaune d'œuf, amidon modifié de maïs et/ou de pomme de terre, sucre, moutarde de Dijon (eau , graines de moutarde , vinaigre d'alcool , sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane) , emmental 10 %, Traces de crustacés, poissons, graines de sésame et soja, *Réduction d'au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques,
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CrustaceansEggsFishMustardSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 145 g
- Sold in
- France
- Barcode
- 3564700329177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plaisir & Gourmandise Jambon Emmental?
Plaisir & Gourmandise Jambon Emmental contains 237 kcal per 100 g and about 344 kcal per serving (145 g).
How much sugar is in Plaisir & Gourmandise Jambon Emmental?
Plaisir & Gourmandise Jambon Emmental has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plaisir & Gourmandise Jambon Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plaisir & Gourmandise Jambon Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plaisir & Gourmandise Jambon Emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of crustaceans, fish, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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