Plain Flour White & Wholegrain

by McDougalls in Cereal flours Barcode 5000354922527
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Plain Flour White & Wholegrain by McDougalls provides 338 kcal per 100 g, with 1.1 g of sugars and 10.8 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 354
Total fat 0.7 g 0.7 g 1% 3.9 −82%
Saturated fat 0.2 g 0.2 g 1% 0.6 −67%
Carbohydrates 69.7 g 69.7 g 25% 65 +7%
Total sugars 1.1 g 1.1 g 2.3 −52%
Dietary fiber 4.7 g 4.7 g 17% 7.4 −36%
Protein 10.8 g 10.8 g 22% 12.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 18%
Sugars lower 44%
Saturated fat lower 19%
Protein top 58%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
United Kingdom
Barcode
5000354922527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Flour White & Wholegrain?

Plain Flour White & Wholegrain contains 338 kcal per 100 g and about 338 kcal per serving (100.0g).

How much sugar is in Plain Flour White & Wholegrain?

Plain Flour White & Wholegrain has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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