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Plain Flour
Plain Flour by McDougalls provides 340 kcal per 100 g, with 1.4 g of sugars and 10.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 1.1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 349 |
| Total fat | 0.2 g | 4.2 −95% |
| Saturated fat | 0.2 g | 1 −81% |
| Carbohydrates | 70.1 g | 64.3 +9% |
| Total sugars | 1.4 g | 3.3 −58% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 10.4 g | 11.5 −10% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PLAIN FLOUR : Wheat Flour (with added Calcium, Iron, Nicacin, Thiamin). Allergy Advice: For allergens, inclyding cereals containing see n9S STORE IN A KEEP BAG TIGHTLY CLOSED AFTER PART USE. TYPICAL VALUES ENERGY NUTRITION I INFORMATION ENERGY FAT CAR uten, bold. ich Satur ARBOHYDRATSs which Suo pRY PLACE. grs PER 10Og AS SOLD 1442k 34Okeal 0.29 70. lg 1.49 3.20
- Allergens
- Gluten
Product details
- Quantity
- 1.1kg
- Sold in
- United Kingdom
- Barcode
- 5000354911897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Flour?
Plain Flour contains 340 kcal per 100 g.
How much sugar is in Plain Flour?
Plain Flour has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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