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Supreme Sponge Premium Self raising flour
Supreme Sponge Premium Self raising flour by McDougalls provides 351 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Self raising flour category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 351 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 76.7 g |
| Total sugars | 1.5 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010024118105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Supreme Sponge Premium Self raising flour?
Supreme Sponge Premium Self raising flour contains 351 kcal per 100 g.
How much sugar is in Supreme Sponge Premium Self raising flour?
Supreme Sponge Premium Self raising flour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Supreme Sponge Premium Self raising flour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Supreme Sponge Premium Self raising flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Supreme Sponge Premium Self raising flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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